Orthopedic pillows are designed to provide support and correct body positioning. They are commonly referred to as a therapeutic pillows because they give you relief and prevent the aggravation of problems like arthritis, osteoporosis, spondylosis, sleep apnea, and snoring. Conventionally, orthopedic pillows have been made of fiber or foam. But, now-a-days, they are available in different materials, sizes, and shapes and can be customized to specific medical issues.
Here are a few guidelines that will help you pick the right orthopedic pillow based on your needs.
Support and shape: The shape of the pillow is the most important factor to consider. Different from regular pillows, orthopedic ones help with discomfort in your neck, lumbar, and knees. So, it is important that you select a pillow based on the location of your pain.
Sleeping position: We are naturally inclined to sleep on our side rather than our back. Choose a pillow depending on your sleeping position.
Material: Therapeutic pillows are commonly made of memory foam and latex. Both are highly recommended materials because of their flexible nature: they adjust according to your body shape. Memory foam is a heat-sensitive material that releases excessive heat through air channels and latex is preferred by those who suffer allergies.
Ease of cleaning: If not cleaned regularly, pillow materials tend to attract dust that becomes difficult to remove once settled. Look for pillows with material that is easy to clean and that can be washed hassle free.
Here is a list of some of the best orthopedic pillows available on Amazon.
Epabo’s specially designed memory foam pillow contours to your body and comfortably fits the cervical region, providing support to your neck, shoulder, and head. This ergonomic product offers you a new level of comfort irrespective of whether you sleep on your back, stomach, or side. Its hypoallergenic breathable memory foam is a blend of rayon and polyester that feels silky soft and keeps you cool and comfortable throughout the night.
Coop Home Good’s pillow is perfect for you to catch up on some restorative sleep and for any sleeping position. The pillow is designed with soft, breathable, and supportive material and has a special soft gel-infused memory foam. The pillow case is made of Lulltra fabric derived from bamboo latex and polyester, which are resistant to dust mite and hypoallergenic. The pillow uses no toxic chemical material. The product is certified by CertiPUR-US and Greenguard for its safety and quality.
The Purple Pillow is made up of tiny triangles that helps retain its shape throughout the night and over time. The smart-comfort grid technology maintains neutral temperatures and its passive airflow structure effectively releases the heat, keeping your face cool while you sleep. The pillow is made up of passive airflow structure and designed with a hyper-elastic polymer that retains the pillow’s shape. It comes with a stretchable cover made of spandex, which is easy to wash. The product is certified by FDA and CertiPUR-US.
Emolli’s pillow is made of high-density polyurethane material and comes with two polyester knit covers. The size of the pillow is perfectly designed for the cervical region, giving you a prolonged and relaxed sleep. The ergonomic design, with a butterfly wing wave and 2 sides of different heights, molds to the shape of your body. It also helps reduce snoring whether you sleep in your regular position or in a different one. The pillow is easy to wash and has a removable zipper case.
Karidge’s comfortable orthopedic pillow is designed to relieve acute and chronic neck pain. Its contoured memory foam, unique shape, and elevated sides with an indentation in the center perfectly support your cervical spine. This perfect alignment with the cervical spine offers you the support you need while sleeping. The pillow comes with a protector that is soft to touch and breathable and it can be machine washed.
Nature’s offers a fully adjustable pillow that improves cervical health and reduces neck pain over time. It is recommended by both chiropractors and orthopedics. The pillow suits both back and side sleepers with its gusseted edge design that ensures better comfort. It is also possible to regulate the firmness level between medium and soft. The pillow comes with microfiber filling, dual zippers that give you easy access to the filling, and a cover made of washable, premium fabric.
Coisum’s high-density pillow is perfectly designed for back and side sleepers. The therapeutic pillow with a hole inside cradles your head, supporting the back of your skull and reducing pressure on your back and neck. Its memory foam has a temperature-sensing feature that helps fit your neck perfectly. The pillow has no harmful substance or heavy metal like mercury or formaldehyde. The pillow is suitable for those suffering from chronic cervical issues. It is also certified by CertiPUR-US